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MyPlate & Your Plate: What Should It Look Like?

Publication Number: P2930
View as PDF: P2930.pdf

WannaBee Healthy? 

Making food choices for meals and snacks can be difficult at times. What should I eat? How much should I eat? From how many different food groups should I eat? How can I help my child make good decisions about food selections? these are very important questions to ask and answer as you work to model and maintain a healthy lifestyle.

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