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Smart Aging: Healthy Futures

Fifty-two percent of older Mississippians live in rural areas, and over eighty percent of elderly Mississippians live in their own family dwellings.  The challenge for Mississippi is finding ways to maintain and improve the health of our senior residents while ensuring them the freedom of residing in their own homes.  This is especially true for rural areas with less formal support for seniors’ health and well being.

 

Based upon that need, the Smart Aging: Healthy Futures project was developed by Mississippi State University Extension Service, with funding from the United States Department of Agriculture, to help communities foster the healthy aging of their senior populations. 

The project has three primary objectives:

  • To identify specific community resources and deficits relative to supporting the health and health care needs of a community’s rural senior population
  • To engage communities in grassroots efforts to improve the health and health care accessibility of their rural senior populations
  • To initiate various health promotion activities and educational programs targeting rural aging populations within communities and their families and support systems

The project was originally conducted in Oktibbeha, Clay, Copiah and Lincoln Counties.  In Copiah and Lincoln counties, the project was directed in cooperation with Copiah – Lincoln Community College.  Early successes led to the project being expanded to include the city of Pascagoula.  Findings of and materials produced for the project are here to assist other communities and seniors throughout the state as we all work towards the goal of achieving a healthy future.

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News

A woman reaches for a plant on an outdoor shelving unit.
Filed Under: Family, Coronavirus March 25, 2020

Mississippi State University Extension experts join the chorus of voices urging all people to practice social distancing during the COVID-19 pandemic, saying this is crucial for older adults.

A bowl of various fruits
Filed Under: Food and Health, Food, Coronavirus March 25, 2020

RAYMOND, Miss. – As people reduce trips to the grocery store to help slow the spread of the new coronavirus, older adults should pay special attention to what they put in their pantries. 

“As we age, we don’t need as many calories, but we still need the same amount of nutrients or more of certain nutrients,” said Qula Madkin, an Extension instructor of nutrition in the MSU Department of Food Science, Nutrition and Health Promotion. “Maintaining a nutritious diet helps our body systems work properly, including our immune system.”

A child uses a colored pencil to write on a sheet of paper.
Filed Under: Family, Family Dynamics, Coronavirus March 20, 2020

COVID-19 turned millions of families into homeschoolers who suddenly must decide how to structure learning for their students.

A close-up of a dish of Quick Taco-Mac.
Filed Under: Food, Food Safety, Coronavirus, Nutrition March 19, 2020

As cases of COVID-19 grow around the country, many families are practicing social distancing to protect themselves and others.

This likely means people will be making fewer trips to the grocery store, cooking at home and using their freezers.

Filed Under: Animal Health, Coronavirus March 19, 2020

STARKVILLE, Miss. -- Pets and other domestic animals are not considered at risk for contracting COVID-19, and the Mississippi State University College of Veterinary Medicine recommends that animal owners consult the American Veterinary Medical Association to get the facts.

Dr. Kent Hoblet, dean of the college, encouraged animal owners to consider AVMA guidelines as their primary resource on vaccines and animal illnesses related to COVID-19 and refrain from sharing misinformation circulating through social media and other unofficial sources.

Success Stories

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In this "What's New in Extension," Extension agents implement better safety standards, train to deliver Mental Health First Aid, and receive national recognition. Also, new irrigation and specialists join the Extension family.

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Health and Wellness, Food and Health, Health
Volume 5 Number 1

Start small, but start today. That’s what Scott Stokes was thinking last year when he brought out his bicycle after a 12-year hiatus and started riding again. A new Mississippi State University Extension Service program encouraged him to get back on track. (Photo by Kevin Hudson)

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Winston 100 Wellness on Wheels cyclists ride through the Noxubee Wildlife Refuge as the sun rises over a cool fall 2018 morning.

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About Extension, Beef, Marketing and Business Planning, Rural Development, Food, Food Safety, Health, Nutrition, Rural Health
Volume 4 Number 3

See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program. 

Watch

Get Active May 14, 2017
The Food Factor

Get Active

Sunday, March 25, 2018 - 2:00pm
Daily Calorie Intake January 28, 2018
The Food Factor

Daily Calorie Intake

Sunday, January 28, 2018 - 7:00am
Food Factor Fitness Goal Setting January 7, 2018
The Food Factor

Food Factor Fitness Goal Setting

Monday, January 8, 2018 - 10:15am
DeRegos Bakery September 17, 2017
The Food Factor

DeRegos Bakery

Sunday, September 17, 2017 - 1:00am
The Perfect Boiled Egg September 10, 2017
The Food Factor

The Perfect Boiled Egg

Sunday, September 10, 2017 - 1:00am

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Friday, January 24, 2020 - 5:45am
Friday, January 17, 2020 - 5:45am
Wednesday, December 25, 2019 - 7:00am
Wednesday, December 18, 2019 - 7:00am
Tuesday, December 17, 2019 - 7:00am

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