Get Healthy, Trim Down Delta
Get Healthy, Trim Down Delta is a program designed by Mississippi State University Extension Service to help communities develop local solutions to combat obesity within the Delta. The project targets four counties: Carroll, Holmes, Leflore, and Sunflower. These areas currently have some of the highest obesity rates in Mississippi. The program gives individuals an opportunity to come together and work to change things in the community's day-to-day environment that make it difficult to pursue a healthy lifestyle. Community involvement is leading the way to a healthier Delta!
The Delta Health Alliance is gratefully acknowledged for support of this project through HRSA Grant Number U1FRH07411. For more information about the Delta Health Alliance visit www.deltahealthalliance.org.
Did you know February is Heart Health Month? The Centers for Disease Control and Prevention reports that around 647,000 Americans die from heart disease each year. That’s one in every four deaths!
The holiday season is finally over and life is slowing down a bit. Everyone has made their New Year’s resolutions to be the best versions of themselves for 2020.
If just the thought of the holidays sets off a sense of dread, consider approaching the season differently this year.
Dr. David Buys, Mississippi State University Extension Service health specialist, has some simple, practical tips to help you.
Photo credit: Michael Voroshnin – Unsplash
The Mississippi State University Extension Service is doing what it can to make sure everyone in the state’s agricultural community knows there is help available when the stress of life seems unrelenting.
STARKVILLE, Miss. -- The teen years have challenged every generation, but resources and concerned adults are available to help today’s young people avoid dangers, including suicide.
In this "What's New in Extension," Extension agents implement better safety standards, train to deliver Mental Health First Aid, and receive national recognition. Also, new irrigation and specialists join the Extension family.
Start small, but start today. That’s what Scott Stokes was thinking last year when he brought out his bicycle after a 12-year hiatus and started riding again. A new Mississippi State University Extension Service program encouraged him to get back on track. (Photo by Kevin Hudson)
Winston 100 Wellness on Wheels cyclists ride through the Noxubee Wildlife Refuge as the sun rises over a cool fall 2018 morning.
See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program.