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Publications

Publication Number: M1417
Publication Number: IS1691
Publication Number: P0663

News

A bowl of various fruits
March 25, 2020 - Filed Under: Food and Health, Food, Coronavirus

RAYMOND, Miss. – As people reduce trips to the grocery store to help slow the spread of the new coronavirus, older adults should pay special attention to what they put in their pantries. 

“As we age, we don’t need as many calories, but we still need the same amount of nutrients or more of certain nutrients,” said Qula Madkin, an Extension instructor of nutrition in the MSU Department of Food Science, Nutrition and Health Promotion. “Maintaining a nutritious diet helps our body systems work properly, including our immune system.”

peanut butter chocolate granola squares on a blue-gray plate
March 23, 2020 - Filed Under: Food and Health, Food

Looking for a fun recipe that you can make with your kids? These no-bake treats are loaded with fiber, use ingredients you probably have on hand in your pantry, and are a terrific homemade snack.  

A close-up of a dish of Quick Taco-Mac.
March 19, 2020 - Filed Under: Food, Food Safety, Coronavirus, Nutrition

As cases of COVID-19 grow around the country, many families are practicing social distancing to protect themselves and others.

This likely means people will be making fewer trips to the grocery store, cooking at home and using their freezers.

Bowl of Taco-mac, ground beef and macaroni dish.
March 12, 2020 - Filed Under: Food and Health, Food

The Food Factor crew loves quick and easy weeknight recipes, especially if they have a little kick. This Quick Taco-Mac is a one-skillet meal that you can adjust to suit your own taste preferences.

A bowl of salad with shrimp on top.
February 27, 2020 - Filed Under: Food and Health, Food, Food Safety

Meal planning and prepping is all the craze these days. It’s one of the easiest ways to be intentional about what you eat and helps you stick to a healthy diet. It’s also a great way for you to save time and moneyMeal planning and prepping is all the craze these days. It’s one of the easiest ways to be intentional about what you eat and helps you stick to a healthy diet. 

Success Stories

A woman wearing a white visor, maroon shirt, jeans, and boots marks a clipboard as five cows and three calves rest under a tree.
About Extension, Beef, Marketing and Business Planning, Rural Development, Food, Food Safety, Health, Nutrition, Rural Health
Volume 4 Number 3

See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program. 

A little girl in a white chef’s hat stands beside her mother
Food, Rural Health
Volume 3 Number 4

For anyone relying on Pinterest, Facebook, or other online recipe sites to plan healthy meals, Marilyn Lunsford is encouraging those home cooks to look in a different, more local place.

Watch

Turmeric
Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am
Cast iron Care May 28, 2017
Sunday, March 11, 2018 - 3:00am
Magical Meat Mixes March 4, 2018
Sunday, March 4, 2018 - 2:00am

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