Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
Our Facebook fans have asked for healthier holiday recipes and slow cooker recipes, so The Food Factor team has combined both requests into one new video: Slow Cooker Cranberry Pork Roast!
Nothing says fall like the scent of homemade applesauce simmering on the stove. One of the best things about making your own food is the ability to control the spices, amount of sugar, and texture of whatever you’re making. We found small bags of apples on sale for 99 cents each in the produce department of our local grocery store. Imperfect or slightly bruised apples make great applesauce! (Photo by MSU Extension)
STARKVILLE, Miss. -- Experts from the Mississippi State University Extension Service will offer a workshop designed to help food-related business owners prepare for disasters.
“Food as a Business: Disaster Preparedness for Food Businesses” is for anyone who currently operates or is interested in operating an agriculture-based food business, including retail, cottage food or food processing operations.
Topics include financial preparedness, risk management, record keeping, crisis communication planning, emergency-action planning and food recall and traceability planning.
Eating seasonal vegetables helps you get the most nutritional bang for your buck. Brussels sprouts are wildly popular right now and are easy to prepare. (Photo by Jonathan Parrish/MSU Extension)
When you need a boost of protein before you dash out the door, try this quick smoothie. You can experiment with different fruits, add ice if you prefer a frozen drink, and swap out peanut butter for an alternative like sunflower seed butter if you have allergies.
See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program.