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Hot cocoa sprinkled with cinnamon in a terra cotta mug
November 30, 2020 - Filed Under: Food

Nothing says “happy holidays” like a cup of hot cocoa! This year, treat yourself to a homemade treat—spiced cocoa from scratch!

Sure, opening a premade mix is easy, but once you try these delicious homemade options, it will be hard to go back to the packets!

Enjoy, and happy holidays from The Food Factor crew!

Oven-roasted carrots in a clear glass bowl
November 23, 2020 - Filed Under: Health and Wellness, Food and Health, Food

Need a quick side dish? Tired of your usual preparation methods? Try these Balsamic Roasted Carrots for a budget-friendly, flavorful veggie that goes with almost any main dish!

roasted turkey on a platter with herbs, cranberries, and orange slices
November 20, 2020 - Filed Under: Food and Health, Food, Food Safety

Before you put that giant turkey in the sink, STOP! Rinsing your bird before baking won’t reduce your chances of foodborne illness.

In fact, if you rinse the turkey, you have a greater chance of getting sick because of cross-contamination.

Butternut macaroni and cheese in a clear glass bowl.
November 16, 2020 - Filed Under: Food and Health, Food

For many people, macaroni and cheese is the ultimate comfort food. Traditionally, this calorie-laden dish is loaded with fat, fat, and more fat, plus simple carbohydrates in the pasta. Definitely not on the menu for people interested in healthier foods!

But wait! You can have your mac and eat it too!

A woman smiles in a kitchen.
November 9, 2020 - Filed Under: Food and Health, Food, Health, Nutrition

More than 308,000 Mississippians live with diabetes, and approximately 600,000-750,000 Mississippians have prediabetes. Managing diabetes starts with maintaining healthy blood sugar levels. Balancing what you eat is a great place to start. Here are a few tips!

Success Stories

A woman wearing a white visor, maroon shirt, jeans, and boots marks a clipboard as five cows and three calves rest under a tree.
About Extension, Beef, Marketing and Business Planning, Rural Development, Food, Food Safety, Health, Nutrition, Rural Health
Volume 4 Number 3

See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program. 

Red potatoes in a biodegradable basket are flanked on either side by green snap beans.
Agri-tourism, Culinary Tourism, Local Food System Economies, Farmers Markets, Economic Development, Rural Development, Food, Health, Nutrition, Rural Health, Vegetable Gardens
Volume 4 Number 2

From the youngest to the oldest generations, thousands of people are visiting, shopping, and enjoying themselves at the Hernando Farmers’ Market, held Saturdays on the historic DeSoto County Courthouse lawn.

The market has more than just fresh produce. It connects the community by uniting the shoppers, producers, and artisans who come.

A little girl in a white chef’s hat stands beside her mother
Food, Rural Health
Volume 3 Number 4

For anyone relying on Pinterest, Facebook, or other online recipe sites to plan healthy meals, Marilyn Lunsford is encouraging those home cooks to look in a different, more local place.

Watch

Turmeric
Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am
Cast iron Care May 28, 2017
Sunday, March 11, 2018 - 3:00am
Magical Meat Mixes March 4, 2018
Sunday, March 4, 2018 - 2:00am

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