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Food and Health

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Publications

Publication Number: M2395
Publication Number: M2396
Publication Number: M2396
Publication Number: M2395

News

Three volunteers unload boxes from an 18-wheeler.
May 6, 2021 - Filed Under: Health and Wellness, AIM for CHangE

MAYERSVILLE, Miss. -- Alexis Hamilton never thought he would be hauling a green plastic dinosaur sheathed in protective plastic through an empty field in the Mississippi Delta. But when he looks back on his career, it’s not that big of a leap.

a small bowl with a serving of fruity French toast casserole with a 9x13 pan in the background
April 30, 2021 - Filed Under: Food and Health, Food, Nutrition and Wellness, Nutrition

Using up extra bread has never been so tasty! Whether you want to make something special for your family’s weekend breakfast or you are entertaining company, this Fruity French Toast Casserole is loaded with flavor.

I love incorporating fresh seasonal fruits, such as blueberries and strawberries, into this recipe. But you can also use canned or frozen fruits, which you can often find on sale. By choosing a healthy whole-grain bread, you’re starting your day with a hearty serving of fiber that will see you through a busy morning. And you can use leftover whole wheat rolls or hamburger buns, which helps you avoid food waste and save money.

Chicken alfreado in a colorful bowl
April 19, 2021 - Filed Under: Food, Nutrition and Wellness

Alfredo sauce is a favorite comfort food in my circle of friends and family. Loaded with butter, heavy cream, and Parmesan cheese, traditional alfredo sauce packs a lot of calories and unhealthy fats into one dish. So I was excited to find this recipe for Chicken Alfredo with a Twist! It’s a Food Factor Makeover!

Two workers walk behind a red tractor in a field.
April 15, 2021 - Filed Under: Agriculture, Farm Safety, The PROMISE Initiative

Planting season is underway and with it comes the transportation of heavy equipment along Mississippi’s roadways.
Drivers can help support local agricultural producers and their $7.4 billion contribution to the state’s economy by staying alert while sharing the road with planters, tillers and tractor-mounted sprayer

A lady stands in a kitchen.
April 12, 2021 - Filed Under: Food and Health, Food, Nutrition and Wellness, Nutrition

Growing up, I was always told that breakfast is the most important meal of the day, and it is essential.But all our meals count. Here are a few tips to help you get a nutrient-filled lunch.

Success Stories

Two men standing in a row crop.
Agriculture, Crops, Corn, Cotton, Soybeans, Coronavirus
Volume 6 Number 2

Variety trials exemplify Extension’s service to growers through pandemic

For 10 years, a small portion of Moody Farms in Tishomingo County has been sectioned off for cotton variety trial plots. That streak continued in 2020, despite the COVID-19 pandemic.

A woman wearing a light blue blazer and pink shirt stands smiling with her hand on a light pole.
Health and Wellness, Community, Health, AIM for CHangE, Coronavirus
Volume 6 Number 2

Lexington coalition organizes food giveaway amid pandemic

When the Guardian (U.S. edition) released its article “In the poorest county, in America’s poorest state, a virus hits home: ‘Hunger is rampant’” in early April 2020, a local coalition in Holmes County had already organized to create a food pantry in Lexington.

A young boy wearing a NASA sweatshirt stands on a sidewalk holding a camera by his side.
4-H, Join 4-H, STEM – Science Technology Engineering and Math, Coronavirus
Volume 6 Number 2

4-H’er creates instructional video

4-H’ers learn by doing, pandemic or no pandemic. So, even though Aaron Lampley could not meet with the Winston County Photography Club, he could leverage technology to increase his own skills and share his expertise with other photo enthusiasts.

A smiling woman holding a tablet stands outside in front of a flagpole.
Community, City and County Government, Coronavirus
Volume 6 Number 2

Extension supports city clerks during pandemic

Many things about the way Jo Ann Robbins did her job changed when coronavirus hit.

“The COVID-19 pandemic impacted my work and my personal life in ways I never dreamed possible” 

A smiling young girl wearing an orange shirt sits on a ledge in front of flowers.
4-H, Join 4-H, Leadership, STEM – Science Technology Engineering and Math, Coronavirus
Volume 6 Number 2

4-H’er uses tech to unite club, serve community

Not many teens—or adults, for that matter—know the ins and outs of Robert’s Rules of Order, but 17-year-old Chasity Moses is making a habit of knowing and doing things that set her apart.

Listen

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Your Extension Experts

Portrait of Mr. Tom Ball
Extension Associate III
Portrait of Dr. David Buys
Associate Professor
Portrait of Dr. Sylvia H. Byrd
Professor & Project Director
Portrait of Mr. Marven Cantave
Extension Agent I
Portrait of Dr. Courtney Crist
Assistant Extension Professor
Portrait of Dr. Jerome Goddard
Extension Professor
Portrait of Mr. Alexis H Hamilton
Extension Agent I
Portrait of Ms. Jasmine Raniece Harris-Speight
Extension Associate II
Portrait of Ms. Anne Howard Hilbun-Benoit
Extension Instructor
Portrait of Ms. Dorothy Kenda
Regional Registered Dietitian
Portrait of Ms. Qula Madkin
Extension Instructor
Portrait of Ms. Renee Matich
Extension Instructor
Portrait of Ms. Madison Chapman Payne
Regional Registered Dietitian
Portrait of Dr. Mary Nelson Robertson
Extension Associate III
Portrait of Ms. Ann Sansing
Extension Instructor
Portrait of Dr. Jenna Schilling
Extension Associate III
Portrait of Dr. Juan L. Silva
Professor
Portrait of Dr. Rebecca Campbell Smith
Assistant Extension Professor
Portrait of Ms. Masey Lynn Smith
Project Manager
Portrait of Ms. Kelli L. Whitten
Regional Registered Dietitian
Portrait of Ms. Samantha Ann Willcutt
Regional Registered Dietitian
Portrait of Dr. J. Byron Williams
Associate Extension Professor