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News

A woman looks on while a young boy writes on a piece of paper.
July 7, 2020 - Filed Under: Family, Children and Parenting, Coronavirus

Parents dealing with COVID-19 closings are working daily to find safe child care for young children when most of the traditional summer options are gone.

A woman sits in a chair outside.
July 6, 2020 - Filed Under: Food and Health, Food, Nutrition

Video by Jonathan Parrish

There’s no better time than now to use food to build your body’s natural defenses to boost and help protect your immune system. A healthy immune system helps your body fight illness.

Merriam-Webster defines nutrition as the act or process of nourishing or being nourished. Nourishment focuses on using many nutrients from a variety of foods to give you what you need to be healthy.

A family eats at a picnic table in the park.
July 2, 2020 - Filed Under: Food and Health, Food, Food Safety, Health

During your outdoor outings, you'll want to take some steps to ensure your food doesn't spoil in the cooler.

fruit salad with whipped topping in a clear glass bowl
June 29, 2020 - Filed Under: Food and Health, Food

Fresh, cold fruit and creamy, fat-free topping make this Red, White, & Blue Salad the perfect treat to beat the heat at your next summer gathering. A little bit of lime juice will keep the bananas from browning and adds that zesty citrus flavor I love so much!

Water poured over brown eggs in an electric pressure cooker.
June 25, 2020 - Filed Under: Food and Health, Food

Hard-boiled eggs are a quick, affordable, and protein-filled snack. They are the foundation for egg salad and deviled eggs and are tasty in a variety of salads. So use your electric pressure cooker to make easy-to-peel hard-boiled eggs!

Success Stories

A Rural Medical and Science Scholar.
Food and Health, Rural Health
Volume 5 Number 3

When she started school in a New York kindergarten classroom and participated in her first “dress-up day,” Bridgette “Brie” Cerda-Marin chose the doctor costume.

And, in her own words: “I’ve wanted to be a doctor ever since.”

A woman wearing a blue collared jacket stands in the fruit aisle of a grocery store.
Peanuts, Irrigation, Equine, Equine Assisted Therapy Programs, The PROMISE Initiative, Nutrition, EFNEP
Volume 5 Number 2

In this "What's New in Extension," Extension agents implement better safety standards, train to deliver Mental Health First Aid, and receive national recognition. Also, new irrigation and specialists join the Extension family.

A close up shot of the gears and bottom of a fluorescent green bike parked in a parking lot.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Start small, but start today. That’s what Scott Stokes was thinking last year when he brought out his bicycle after a 12-year hiatus and started riding again. A new Mississippi State University Extension Service program encouraged him to get back on track. (Photo by Kevin Hudson)

The silhouettes of two cyclists are seen in front of a blue and yellow sunrise that reflects on a lake below.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Winston 100 Wellness on Wheels cyclists ride through the Noxubee Wildlife Refuge as the sun rises over a cool fall 2018 morning.

A woman wearing a white visor, maroon shirt, jeans, and boots marks a clipboard as five cows and three calves rest under a tree.
About Extension, Beef, Marketing and Business Planning, Rural Development, Food, Food Safety, Health, Nutrition, Rural Health
Volume 4 Number 3

See what's new in Extension: Gather for First Extension Beef-Production Workshop, the Food Factor Goes Digital, Extension Professionals Share Expertise, and Extension Offers New HappyHealthy Program. 

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Regional Registered Dietitian
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Extension Instructor
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Regional Registered Dietitian
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Regional Registered Dietitian
Portrait of Dr. J. Byron Williams
Associate Extension Professor