Food and Health
Food is a daily need that all Mississippians have in common—we all need to eat, and most of us love to eat! But food choices also have a significant impact on health, from getting a breakfast boost that powers up our brains for a successful day to fighting heart disease. The MSU Extension Service strives to make sound, science-based information available and understandable to help Mississippians of all ages make positive decisions about their health and wellness.
Extension is the home of the Office of Nutrition Education, which administers two federally funded nutrition education programs—the Expanded Food and Nutrition Education Program (EFNEP) and the Family Nutrition Program (FNP), known nationally as Supplemental Nutrition Assistance Program-Education (SNAP-ED).
Extension also offers the ServSafe training for personnel working in our state’s restaurants, school cafeterias, and food businesses. We also provide the TummySafe training for those working in child-care centers.
“Health is a state of complete physical, mental, and social well-being, and not merely the absence of infirmity.” — World Health Organization, 1948
LOUISVILLE, Miss. -- Jim McAdory wears many hats. On any given day, the Mississippi State University Extension Service agent fields calls from local cattle farmers, teaches kids about the importance of daily nutrition, and tests soil to diagnose front yard and garden harvest problems -- all before lunch.
Based in Winston County, McAdory recently gained an additional role: Mental Health First Aid instructor.
Video by Jonathan Parrish
Cooking food in an air fryer gives you that crunchy texture you love without the added calories of deep frying. This recipe for Sweet and Spicy Sweet Potato Fries features Mississippi-grown sweet potatoes, olive oil, and spices—that’s it!
STARKVILLE, Miss. -- The amount of trash along Mississippi’s roadways and waterways is distressing. Beer bottles, soda cans, soiled diapers, cardboard boxes and fast-food wrappers are routine. Tires, gas cans and household appliances are not uncommon.
Every day, people discard millions of tons of trash in recycling containers or garbage cans. Unfortunately, people also leave trash in other places where it can harm wildlife, pets and even other people.
With my kids out of school for the summer, snacks are an important part of our routine. Check out three of my family's favorite nutritious and filling snacks.
STARKVILLE, Miss. -- Only eight teams were accepted into the Society of Public Health Education Writing for Publication Workshop this summer, and one of them is from Mississippi State University.
Katharine Halfacre and Masey Smith, Extension specialists in the MSU Department of Food Science, Nutrition and Health Promotion, were accepted into the competitive program for their involvement with the MSU Extension program AIM for CHangE.
Head Start staff completes training to ensure safe, healthy foods
Washington County Opportunities Inc. Head Start/Early Head Start was forced to stop in-person services for much of 2020 because of the pandemic, but that did not stop its staff from feeding the children who are registered in the program.
Extension helps small businesses with safety consultation services
Small businesses in Mississippi can face workplace safety challenges with the help of a trusted partner.
A group of safety and health experts with the Mississippi State University Extension Service offers a range of free, confidential safety and health consultation services to small businesses with as many as 250 on-site employees and fewer than 500 corporate-wide employees.
Extension continues educational efforts despite pandemic
Serra Beth Greenlee takes a lot of classes at her local Mississippi State University Extension Service office in Alcorn County. When she saw the Walk-a-Weigh program would be offered virtually, she signed up.
Four Extension experts named fellows in their disciplines
Four well-respected Mississippi State University Extension Service experts were recently named fellows in prestigious academic and service organizations.
Extension agent in Pontotoc County held local meetings online in 2020
The Mississippi State University Extension Service has been part of Terry Barron’s life in many ways since she moved back to her home state more than 12 years ago.