Food Blog Posts
May 2, 2023
Cranberry Oatmeal Balls are chewy bites of deliciousness. They provide a nutritious energy boost while satisfying your snack cravings!
April 18, 2023
This Tuna Melt Burger is great for lunch or dinner, and it's easy cleanup!
April 11, 2023
Millions of Americans have food allergies. While some may outgrow food allergies, many others do not. Food allergies are common in young children and tend to appear during the first or second year of life. Check out the tips I use to help me navigate as a mom of a child with food allergies.
April 3, 2023
South of the Border Dip is quick and easy to whip up. You probably have all the ingredients in your kitchen!
March 24, 2023
Have you considered becoming a vendor at your local farmers market? It’s important to do some research, check regulations, and make a plan before you begin a business or begin selling your products at one.
These tips can help you create a plan for selling at farmers markets and other similar venues.
March 21, 2023
If you like vinaigrette on your salad or as a marinade, give this homemade Red Wine Vinaigrette a try.
March 14, 2023
National Nutrition Month is a time to sharpen your focus on your lifestyle, with an emphasis on your eating and physical activity habits. Learn what this campaign is about and get tips to help you improve your lifestyle from the Academy of Nutrition and Dietetics.
March 6, 2023
Try this hearty soup that is great to add to your menu rotation during the colder months of the year.
February 20, 2023
Creamy Hamburger Potato Soup is full of cheesy goodness. It’s the perfect soup to warm you up with a hearty amount of protein to keep you full and satisfied!
February 14, 2023
Smoothies can be a tasty and healthy on-the-go option. Check out these tips to make sure you build a nutrient-rich mixture that will keep your energy up.
February 6, 2023
Corn is one of the most versatile vegetables around, and it’s a staple item in my kitchen. Sometimes fresh corn is a must, but I usually use frozen or canned corn for convenience.
January 23, 2023
This one-pan Sweet 'n' Savory Skillet recipe is a satifying meal that does not require a lot of cleanup.
January 20, 2023
Have you ever visited the grocery store to buy onions for a recipe, only to realize you don’t know which type of onion to buy? We’ve all been there!
January 17, 2023
With food prices on the rise, my grocery bill has increased significantly. Healthy eating is a priority for me, but I want to make sure I stay within budget at the store. Check out some of my favorite budget-friendly tips.
January 10, 2023
I enjoy warm drinks during the winter months, but coffee just isn’t the ideal afternoon beverage for me. I prefer something without caffeine.
December 19, 2022
Candied pecans are one of those quintessential holiday goodies. They are great for parties, visitors, or just to snack on. Try these Cinnamon Spice Candied Pecans if you are looking for a candied nut recipe.
December 13, 2022
Don’t put your health and fitness goals on the backburner this holiday season just because you’re traveling. There are plenty of ways to practice wellness and keep your family and yourself on track.
December 5, 2022
Do you need an easy dish for the office get-together or an upcoming party? If you are a fan of eggs, you’re in luck! Mini Wonton Quiches make tasty appetizers and come together in a flash.
November 14, 2022
For this holiday season, I was looking for a way to mix up the menu a little bit and offer something a little lighter. This Green Bean, Cranberry and Nut Salad is perfect.
November 11, 2022
Have you ever seen purple, yellow, red, or white carrots? The first time I saw a bag of ‘rainbow’ carrots in my grocery store, I had to do a double take. Carrots are only supposed to be orange, or at least, that’s what I thought.
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living. Pretty good gig, right?
The three main writers for the blog are Ellen Graves (Seamstress of Social Media Strategy), Susan Collins-Smith (Content Connector) and Keri Lewis (Captain Cat Herder). But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or extreallife@msstate.edu