Food Blog Posts

Craving a breakfast sandwich? This recipe only takes 6 minutes to prepare! That's less time than you'll spend in the fast-food drive-thru!

These Lemon Pepper Salmon Patties are an easy, quick, and delicious way to incorporate this tasty and healthy fish into your menu rotation.

This year’s theme for National Nutrition Month inspires us to look “Beyond the Table” when thinking about our health and the environment. Check out Qula's tips for being mindful as we buy and consume foods.

You'll want to keep this homemade Honey Mustard Dressing on hand in your kitchen.

Who says peaches are just for dessert? Slow Cooker Chicken with Peachy Ginger Sauce is a perfect meal for those busy workdays!

Has your doctor ever recommended more fiber in your diet? Fiber is an important part of a healthy diet. Research shows that most Americans don't get enough. These tips can help you get the recommended amount.

This tangy, creamy Buffalo Chicken Dip will become a party favortie!https://food.unl.edu/recipe/gameday-buffalo-chicken-dip

Skip the takeout. Try this simple, tasty twist on on egg rolls.

Do you want to improve your eating habits this year? One of first things you can do is learn how to read the Nutrition Facts labels on the foods you buy. These tips will help you.

Hearty Vegetable Beef Soup is the perfect cozy soup thanks to the protein-rich beef and abundance of nutritious vegetables.

The holidays don't have to sabotage your healthy diet habits. Check out these tips that can help you stay focused during this festive season.

Love cheesecake, but don’t want all the fat and calories that come with it? Sweet Potato Cheese Pie has all the flavor of cheesecake without all the guilt.

Savor the flavors of fall in this rice pilaf dish, made with dried fruit and sage.

Have you have been diagnosed with diabetes? Do you live with or care for someone with diabetes? Or do you just want to learn how to eat healthier? If you answered yes to any of these questions, MSU Extension’s Dining with Diabetes program is for you.

Catfish doesn’t have to be fried to be delicious! Enjoy it simmered in this tasty gumbo to get the protein, vitamins, and minerals without the added fat from frying.

When buying produce, there are several different routes you can choose––you can buy fresh, frozen, or canned.

Peachy Green Beans can be made with frozen and canned produce if you’d like to give it a try in the fall or winter.

The sun is setting sooner, the nights are getting cooler, and some of our produce looks a little spookier. Don’t be spooked by fall produce, especially root vegetables. Try some of these tasty ways to prepare them!

It's finally fall, and this healthy, simple salad is a great way to celebrate the new season!

When you need a hearty meal in a hurry, this Mighty Skillet Meal fits the bill.