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June 5, 2020 - Filed Under: Health and Wellness, The PROMISE Initiative

STARKVILLE, Miss. -- A health leadership team led by the Mississippi State University Extension Service has received a national award for its work to address mental health challenges in the state’s agricultural community.

Directors of the PROMISE Initiative will receive the Southern Distinguished Team award from Epsilon Sigma Phi, during the organization’s annual national conference in October. PROMISE stands for “PReventing Opioid Misuse in the SouthEast.” Epsilon Sigma Phi is a nationwide organization for Extension professionals.

A baby smiling.
June 4, 2020 - Filed Under: Health and Wellness, Children and Parenting, Healthy Homes Initiative

June is National Healthy Homes month! To celebrate, we’ve created a blog post to focus on an important health concern that could happen in and around your home. 

Silhouette of a paper cut-out style family of four facing a three-dimensional model of the novel coronavirus.
April 17, 2020 - Filed Under: Health and Wellness, Coronavirus, Mental Health First Aid

When confronted with the need to change or adapt to life’s circumstances, people cope with the resulting stress in many ways. David Buys, health specialist with the Mississippi State University Extension Service, said the domino effect of multiple changes caused by the novel coronavirus pandemic may result in trauma.

“Usually trauma is a major life event that leads to intense stress reactions,” Buys said. “But we are seeing so many changes in such a short time it’s a struggle to manage our feelings and thoughts without falling into anxiety and depression.”

A person holding a fork and plate with food on it.
April 16, 2020 - Filed Under: Health and Wellness, Food and Health, Food, Coronavirus

The current COVID-19 pandemic may have you feeling more stressed than usual. With the amount of time spent at home, all of the food in your kitchen is at your fingertips at any time of the day.

A person running with purple tennis shoes on.
April 8, 2020 - Filed Under: Health and Wellness, Health, AIM for CHangE

I had a friend challenge me recently to pick up one good habit during this period of social distancing. Use this time to establish good habits for health and exercise!

Success Stories

A close up shot of the gears and bottom of a fluorescent green bike parked in a parking lot.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Start small, but start today. That’s what Scott Stokes was thinking last year when he brought out his bicycle after a 12-year hiatus and started riding again. A new Mississippi State University Extension Service program encouraged him to get back on track. (Photo by Kevin Hudson)

The silhouettes of two cyclists are seen in front of a blue and yellow sunrise that reflects on a lake below.
Health and Wellness, Food and Health, Health
Volume 5 Number 1

Winston 100 Wellness on Wheels cyclists ride through the Noxubee Wildlife Refuge as the sun rises over a cool fall 2018 morning.

A woman, leftmost, wearing a coral blouse and brown slacks, points and talks to two teens sitting in yellow chairs at a gray table.
Health and Wellness, Community, Food and Health, Health, Rural Health
Volume 4 Number 2

When family and consumer sciences teacher Cassandra Tittle was approached about incorporating a wellness program into her health classes, Walk-A-Weigh was her first preference, because she knew first-hand how effective it could be.

A blonde woman with glasses, wearing a yellow shirt and a motley scarf, stands smiling on a sidewalk in front of trees beside a sign marking “UF University IFAS Extension State Headquarters Florida 4-H Youth Development.”

4-H

4-H, 4-H Forestry, Health and Wellness, Join 4-H, Leadership and Citizenship, Wildlife Youth Education, Youth Projects
Volume 4 Number 2

Joy Cantrell Jordan, 4-H alumna, shares her memories and other thoughts about Mississippi 4-H.

Two elderly women display their healthy food choices.
Health and Wellness
Volume 4 Number 1

McLeod is one of about 25 members of the group that formed 4 years ago. They meet at the Columbia center that is managed by the New Zion United Methodist Church.

Watch

Food Factor Fitness: Getting Started October 8, 2017
Sunday, October 8, 2017 - 2:45am

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Wednesday, December 11, 2019 - 7:00am
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