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Dawg
Tracks - Safety Talk
November
Tips to know for a Healthy Home
Many things come into play to have a healthy home, and we aren't
speaking about personalities getting along or Momma cooking the right
meal with correct calorie counts. We are talking about the physical
things that can affect your quality of life living in the home.
HEALTHY AIR
- Unhealthy air
can come from materials used to build your home or in a remodeling
project. Fiberboard cabinetry, plywood sub-flooring, even wooden
furniture frames contain urea formaldehyde (UF). Urea formaldehyde
releases volatile organic compounds (VOC). When shopping for materials,
look for solid-wood or UF-free. Release
of VOC's decreases over time, but with new products you should have
plenty of ventilation.
- When installing
new carpet, make sure that you allow the area to air out for at
least 48 to 72 hours. This to is to allow the VOC emissions to dissipate.
- Combat dry
air with a whole house humidifier (about $400). Attached to your
heating and cooling system, it will reduce light-switch induced
shocks, dry coughs, sinus problems, and dry skin (which flakes off
and provides food for dust mites).
- With painting
and sealing materials, use products that have limited VOCs or none
at all. Low toxic, water-base adhesives, and caulks are the best
choices because they emit fewer fumes and quickly stop releasing
chemicals. Check labels for low-toxic or low-odor contents.
HEALTHY TIPS
- Install carbon
monoxide detectors, which notify you of the deadly, odorless gas.
The Consumer Product Safety Commission recommends installing detectors
in all sleeping areas.
- Install a
dehumidifier in your basement to prevent mold growth. Check your
gutters and downspouts to make sure that the water is directed
away from the house.
- Investigate
the water quality in your home. Contact your local water department
for a test of water quality. Depending upon the findings on the
test, you might want to consider installation of a water filtration
system.
DUST CONTROL
- Carpet replacement
- Consider replacing carpet with hardwood, ceramic tile, linoleum,
or bamboo.
- Window treatment
- Consider using flat weave fabrics like linen or cotton, as opposed
to heavy textured fabrics that collect more dust and are hard to
clean.
- Collectibles
- Consider curio cabinets for your valuable collectibles that will
be easier to maintain inside a glass cabinet.
- After a home
remodeling - If you are doing or have done a remodeling job, large
or small, dust has collected. Hire a licensed abatement contractor
to come in and clean your vent system. We clean the visible pieces,
but we can't see inside the ductwork.
- Dust mites
in the bedrooms - This is a pet peeve with my wife. Purchase allergy-control
mattress and pillow covers. Replace bed pillows every 3-4 years.
I'm sure that this is a “no-brainer” with everyone,
but hard washing of bed clothing weekly and drying on high heat
will help to combat the mites. My 7-year-old granddaughter wonders
why she can't have clean sheets everyday. She says, “They
do it in the hotels.”
- Vacuum Cleaner
- Buy a high quality vacuum cleaner to help corral allergens and
dust mites. The machine should have an agitator, high suction, high
flirtation (preferably one with HEPA filters), and the appliances
for cleaning furniture, draperies ceilings, and baseboards. When
changing bed clothing, vacuuming the mattresses will do a lot for
controlling dust mites.
- The experts
say that a central vacuuming system can outperform conventional
cleaners in removing dust and allergens from your home. The University
of California Davis School of Medicine conducted this study for
comparisons of conventional machines to central systems. Most
existing homes can be retrofitted for the central systems.
- If your floor
plan permits it, a mudroom should be added, which will keep the
interior much cleaner and neater. The amount of tracked in dirt
or dust and moisture will be greatly reduced; this also will reduce
the growth of mold and dust mites.
VENTILATION
- Exhaust fans
in the kitchen and bathrooms help to remove odors and moisture and
curbs the growth of mold. A range hood in the kitchen will take
out carbon dioxide, carbon monoxide, and nitrogen dioxide, which
are generated by gas ranges.
- Kitchen bacteria
- Sanitize your sponges by putting them in the micro for a few seconds.
Non-porous countertops and cutting boards will help to reduce the
presence of bacteria.
- Natural ventilation
- During mild weather, opening windows will allow for fresh air
exchanges. Be sure that all your windows are operable and unobstructed
with objects.
A SAFE HOME IS A HAPPY HOME!
LUCK RUNS OUT BUT SAFETY IS GOOD FOR LIFE!!
Excerpts: www.hone.bessouth.net |