Health & Nutrition: Human Nutrition
How many servings do I need daily from the Pyramid?
The number of servings
that are right for you depends on how many calories you need, which in
turn depends on your age, sex, size, and activity level. Almost everyone
should have at least the lowest number of servings from each food group
daily. Many women, older children, and most teenagers and men need more.
The top of the range is about right for an active man or teenage boy.
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Last Modified: Wednesday, 05-Mar-03 15:53:00
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